Welcome to the Irving Fryar Fitness Camp

The Irving Fryar Fitness Camp and its staff will provide a supportive, respectful and nonthreatening environment so that you can reach and exceed your fitness goals. We will have fun and are “relentlessly positive” so you will enjoy getting fit. This program will demand accountability, and responsibility of the participants and the Team Fryar Staff.

With our Saturday Endurance sessions, we will train you to obtain a Martial Arts Belt or Run a 5k, 10k, or Half Marathon. You can do it. We will get you there.

	If you are Ready to Change your Life and Commit...
	You will be responsible for setting realistic goals.
	You will receive hands on training.
	You will be provided with nutritional counseling
	You will become Naturally Fit & Lean.
	We will help you set your goals.
	We will monitor your attendance, fitness progress and provide feedback.
	We will create innovative and challenging workouts to make sure you reach your goal.
	We will help you become Naturally Fit & Lean.
	This is a contract between You and Me.
	Irving D. Fryar

Meet Irving Fryar

Reverend Fryar attended the University of Nebraska on a 4 year football scholarship where he was a consensus All American. He was drafted as the number one pick overall in 1984 by the New England Patriots of the N.F.L. where he played for 9 years. He played for the Miami Dolphins and the Philadelphia Eagles for 3 years, and 2 years with the Washington Redskins for a total of 17 years in the N.F.L. He currently ranks number 6 in the history of the league in catches, 10th in yardage, and 12th in touchdowns

Workout one Week Before you Commit.
First Payment due September 21, 2009

or Request Info

8 WEEK FITNESS CAMP

1st Session: May 4 – June 26, 2009
2nd Session: July 6 – Aug 31, 2009
3rd Session: Sept 14 - Nov 6, 2009
4th Session: To Be Determined

WEEKDAY SESSION:
Monday, Tuesday, & Thursday
Total Body Fitness
5:30-6:45am, 9:30-10:45am & 6:30-7:45pm

SATURDAY SESSION:
Saturday Endurance Training
Long Distance Running & Martial Arts
6:30 – 7:45am

Payment Information:
Affordable cost of $195 per session with a flexible payment plan. Price includes both Weekday and Saturday Sessions.

CAMP LOCATION:
JFK Rec Center
429 JFK Way, Willingboro, NJ 08046

CONTACT US:
Phone: 609.386.3489 (FIT9)
Fax: 609.386.5920
Email: ifryar80@hotmail.com